Junior 1

Instructor(s): Nathalie Frenette

Level: Beginner

5:1 Ratio, 45 minute class, Co-Ed


In this class students independently work with the instructor. Here parents can start to see the gymnastics skills beginning to take shape. Skills are broken down to help their body form to each safe and correct shape. We also introduce the children to the correct gymnastics terminology and equipment. Strength conditioning will start to focus more on repetitions then single sets.