Adult Pilates/Dance Conditioning for Ballet 4, 5, 6 and Adults: Thu, Fall & Spring 2016/17 (Inactive)

Level: Advanced

Prerequisite: Must be Ballet 4 or higher OR an adult over the age of 18

A class perfect for dancers and non-dancers alike.  Pilates conditions the body and helps it move efficiently with grace and ease.  It is excellent for injury prevention and provides abdominal strength, flexibility, and balance, creating stronger, longer, leaner muscles.  

(32 Week Non-Performance Class)

$55 per month for each hour of class